Guidelines For Living con Harold Sala

Learn About The Impact of Stress On Family

was really planned, or the last time you reached for the aspirin because you had a headache?  Chances are about 10 to 1, you remember reaching for the aspirin.  That tension-headache which made you snarl at the kids and grouch at your wife wasn't necessarily organic.  It doesn't mean you have a brain-tumor or need to see a neurologist.  Your headache, however, was a red flag.  It signaled stress as your nervous system screamed, "Help!  I'm overloaded.  I just can't handle this." 

March 14, 2022

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